Pregnancy and Parenting Essentials

Supporting you from pregnancy to parenting at no cost to you!

Practical, short, & real video-based lessons available for you and your partner until your child’s third birthday – at no cost to you!

You choose…

The lesson topics
How you receive the video topics
- In-person, text or email
And how often you meet with a Client Advocate
- In-person, phone or video chat

Meet with a Client Advocate to get…

Answers to your questions
Community Resources Information
Someone to share in your pregnancy and parenting journey

As a part of the program, you have access to our Diaper Bank and on-site boutique. Free Diapers each month along with items such as infant, toddler & maternity clothing, bath items, blankets, toys and more! Additionally, with each lesson get PRC “Baby Bucks” to earn items such as strollers, high-chairs and more.

Choose from 200+ topics

EXAMPLES OF TOPICS

Understanding Pregnancy

First, Second & Third Trimesters
Prenatal Care & Eating for Two
Emotions of Pregnancy
Understanding Labor & Delivery Series
Understanding Breastfeeding Series

Caring for Your Newborn

Crying and Soothing Your Infant
Getting Your Baby to Sleep
Infant Expectations 0-12 Months
Bonding with Your Infant
Infant Safety, SIDS & CPR
Infant Care & Hygiene
Immunizations
Newborn Sickness

Caring for Your Growing Child

Toddler Developmental Milestones
Toddler Safety, Accidents & Illnesses
Emotion Coaching & Child Discipline
Quality Child Care
Learning through Play
Toddler Nutrition
Potty Training
Whining & Tantrums

Caring for Yourself

Postpartum Depression
Teen Mom or Single Parenting
Balancing Work & Motherhood
Mommy Nutrition

Parenting Skills

Practical Fatherhood Series
Life Skills Series
Co-Parenting Series
Special Circumstances Topics

…and more!

Click here to see a full list of available lessons.

Car Seat Checks

Did you know? You can schedule to meet with a Certified Child Passenger Safety Technician for free at the PRC who will assist you in properly installing your car seat and can answer your questions about car seat usage and safety. Proper installation is key to ensuring your child’s safety. Contact us today!

The staff is always so kind and helpful! I always recommend this place to my friends + students (I'm an OU mentor!) I always feel safe + in good hands here. Thank you!

Happy I came.

Keep doing the good work you do. We really appreciate you all.

The staff is very warm, welcoming, and took great care. Thank you!

So much wonderful insight & helpful information. I feel very safe and understood here. The staff is amazing and I feel very comfortable sharing difficult experiences with them.

I had a very good experience with friendly staff who gave me a lot of important information. I would recommend friends here because of the nonjudgmental and safe environment.

This has been a fantastic health care experience. I was made comfortable and felt cared for. The education was eye opening and I didn't realize how much I didn't know.

Thank you. Thank you SO MUCH for the person-centered education & testing. I felt like you really wanted to give me time to ask questions, explain my situation & learn. I felt like I could be honest and not be judged. We laughed! So important. Thank you.

This place was great! Informative and a place for students to come if seeking a safe space 🙂

This place was very lovely and I really enjoyed the discussion it was benefit to me 10/10 would recommend this place to anyone

Probably one of the best experiences I've had with womens health care! Thank you!

This office has been more than kind, professional, concerned, and honestly just the best in every way! … I love this place of women (heart symbol)

I received excellent care here and I greatly appreciate the kindness and thoroughness of the staff.